The NHS flu vaccine – who should have it and why?

2018-10-24T10:00

If you’re 65 or over or you have a long-term health condition, flu can be serious.

• Watch on Hiblio.TV

5 tips to Build your Resilience with Paula Whitfield

2018-11-14T14:00

We talk about stress and some of the ways you can go about building your level of resilience.

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PTSD & Me: Trauma, Journey, Recovery with Jason Heath

2018-12-19T14:00

Jason Heath shares his experiences of PTSD, what it’s like to live with, what has helped him and how he sees the future.

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