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The NHS flu vaccine – who should have it and why?
If you’re 65 or over or you have a long-term health condition, flu can be serious.
5 tips to Build your Resilience with Paula Whitfield
We talk about stress and some of the ways you can go about building your level of resilience.
PTSD & Me: Trauma, Journey, Recovery with Jason Heath
Jason Heath shares his experiences of PTSD, what it’s like to live with, what has helped him and how he sees the future.